Comments on: High Protein Egg Bites

By: Idana

Idana — Sun, 07 Sep 2025 15:18:19 +0000

Really tasty! Added cayenne pepper to my taste and an extra handful of spinach, and used a 8×11 pan instead of the muffin pan. Took a bit longer to cook (10 or so extra mins). Definitely a keeper!

By: Paz

Paz — Mon, 18 Aug 2025 03:01:30 +0000

How many calories?

By: Tfro

Tfro — Sat, 02 Aug 2025 18:53:31 +0000

Turned out great. I did the 20min. Time and will maybe do 22 next time since they were just barely done, good enough but 1-2 extra min. Would probably be perfect.

I used a 1/4 cup scoop to add the egg to each muffin cup in an 12 muffin pan, and had a bit left over that I poured into a 4” ramekin. The size was perfect.

I think using this basic egg/cottage cheese blend recipe you could change up the ingredients endlessly.

By: Christina

Christina — Sun, 27 Jul 2025 13:13:52 +0000

Why are there no nutrient information for this recipe? How much protein, fat & carbs?

By: Vicki P.

Vicki P. — Wed, 28 May 2025 12:34:08 +0000

In reply to Just. Yes, you can freeze them.

By: Nicole

Nicole — Sat, 03 May 2025 20:12:49 +0000

Would any one happen to know the nutrition facts per serving? Or if it is one or 2 per serving? Thanks

By: Marcia B

Marcia B — Sat, 15 Mar 2025 13:19:43 +0000

In reply to Heather Arnott. That is what I was wondering too! I don't see any nutrition info...

By: Susan Barnard

Susan Barnard — Sat, 01 Mar 2025 20:01:36 +0000

Can I please get the calorie and carb count on the recipe. Thanks

By: Melanie

Melanie — Tue, 18 Feb 2025 22:05:57 +0000

I’m trying to eat more protein and these sound easy and delicious. You mention they keep in the fridge. How do you usually warm them up without then getting overcooked and rubbery?

By: Heather Arnott

Heather Arnott — Sun, 02 Feb 2025 15:04:38 +0000

How many grams of protein?